Raw honey, the classic natural sweetener created by bees from flower nectar, is more than just a delicious treat. Unlike its processed counterpart, raw honey is not heated, pasteurized, or extensively filtered, allowing it to retain its maximum nutrient goodness. Let's take an in-depth look at raw honey, exploring its composition, health benefits, and precautions.
Raw honey is a complex mixture of various components, each contributing to its unique qualities. Here's what you'll find within its golden depths: